5 Stress Reducing Yoga Exercise You Can Do At Your Desk infographic

5 Stress Reducing Yoga Exercise You Can Do At Your Desk infographic


Yoga is a group of physical, mental, and spiritual practices or disciplines. These yoga-based exercises not only combat the mental and physical stresses of office work, but can increase your focus and productivity.

5 Stress Reducing Yoga Exercise You Can Do At Your Desk - #infographic

H/T: happify


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